Treatments

List of Treatments


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The Journey Therapy

Stress Management

Kinesiology

Ear Candling

Medical Health Reviews

Food Allergy Testing

Reflexology

Remedial Massage

Phytotherapy

Bach Flower Remedies

Aloe Vera Products

 

The Journey Therapy

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The Journey Therapy deals with the elimination of painful, debilitating emotions hidden within the body at a cellular level. Emotional blocks may manifest as either emotional or physical illness eg depression, anger or even Cancer. They can affect all aspects of your life such as career, relationships, and even health.

The Journey was pioneered by Brandon Bays, a Californian therapist, in 1992 through her own successful battle against a uterine tumor, she realised that when she honestly tuned into her tumor, an array of negative emotions came up. As she dealt with and cleared each one, the tumorr began to shrink away until it was cleared. The process she later called The Journey. It is a very freeing experience, done in a gentle way easing you to your highest potential.

Helps to treat

Cancer Broken careers
ME Relationship Problems
Depression Phobias
Sexual problems obesity/Eating disorders.
Anger Issues Infertility …… and many more

Benefits

Heals at a cellular level unveiling your unlimited potential by clearing emotional and physical blocks. Creates an understanding of your life patterns The healing is automatic.

What to expect

During the consultation, we will ascertain what needs to happen to best clear the issue at hand. In a very relaxed environment, the gentle process begins. With eyes closed you will be guided through the process…. coming out at the other end more free and relaxed. We will have a short discussion about what just happened and given guidelines for the next few days as in aftercare.

Follow up treatments

I will call you the next day just to check on you and clear any questions you may have. We will set up 2, weekly sessions over the phone. This helps with the grounding of your new found awareness and settling back into life which goes on regardless just the same. We will have a conversation about future work you may want at a Holistic level.

Cost

The Full Journey Process £175.00 (lasts upto 4 hours)
Phobia Cures £ 100.00(lastes upto 2 hours)
Follow up phonecall coaching £ 25.00 (1hr)

 

Stress Management

A body under stress functions less effectively than a body relaxed. It is defined as the way one feels under pressure. Stressful situations can be beneficial for a short time and we often hear” I work better under pressure”. However this state of mind is short lived. If stress continues, the body becomes ill. 85% of illnesses are psychosomatic(all in the mind). The Department of Health claims that 30 million working days are lost through stress. The prolonged stress can cause depression, emotional exhaustion creates anxiety, panic attacks, malaise, sleep problems, nausea, headaches, digestive problems, impotence, overactive thyroid and many more.

What it treats

All the effects of stress

Insomnia Digestive problems
IBS Thyroid fuction
Lack of energy Anxiety
Impotence Headaches …… and many more

Benefits

The body works in a relaxed state
The person becomes effective in life
Less frequent minor illnesses.

What to expect

During a consultation, the blood pressure is taken and a blood test to test for glucose. The results of the discussion as well as test results will determine what resources will be used to achieve the best results.

I use ʻFunctional Medicineʼ. This is a science based on Personalised healthcare. it focuses on curing the person rather than the disease, balancing mind, body and spirit. A plan will be created as to what therapies are to be used for the best possible outcome.

Follow up treatments

Depending on whats been planned, regular weekly, 2 weekly, or monthly sessions will be suggested during which all aspects of the client will be addressed. A management program will be created and an outcome evaluated.

Cost

£45 per hour

 

Kinesiology

Applied Kinesiology

This is a therapy that originates from acupuncture, chiropractic, osteopathy, and chinese medicine. It was invented by an American Chiropractor Dr George Goodheart in 1964 and was a trademark name given to the system of applying muscle testing diagnostically and therapeutically to different aspects of healthcare. Kinesiology assesses you on every level- mental, structural, chemical(nutritional), and on
an energy level. It is a truly holistic therapy It approaches health and disease from several
angles.

Kinesiology identifies negative thought patterns which can create stress. Muscle testing combined with other kinesiology techniques enables the practitoner to find out what imbalances there are in the body and the factors creating it. Restoring this balance can have a profound affect on the individuals health and vitality.

What it treats

Allergies Chronic fatigue/Stress
Asthma Excema
IBS Migraine
Insomnia Phobias
anxiety/depression digestion/weight problems
arthritis Breast congestion ……..and much more

Benefits

Can take the guesswork out of remedies pin points the source of general unwellness and fatigue.
Ideal for preventative healthcare reveals an array of cures for a single problem— holistic healing

What to expect

After filling out a questionnaire, an assessment is made as to the wellbeing of the patient.
Most muscle tests are conducted while the client lies on a couch, wearing loose clothing. Light pressure is applied on various muscles and the client asked to resist it. Depending on whether the muscles strong or weak, imbalances in the body are identified. Corrections using different techniques such as holding, massaging acupuncture points, neuro lymphatic reflexes and neuro-vascular reflexes are done. Use of colour and sound and meridians are added. Finally advise may be given on nutritional requirements, dietary changes, excercise and simple techniques for reducing stress.

Follow up treatments

Depending on the problem, a usual follow up of weekly treatments for the next 3 weeks to clear the condition. Then a regular Top UP of once every 4-8 weekly just to keep the body in optimum health

Cost

Treatment £70 per hour

 

Ear Candling

It is an ancient therapy originating 2500BC in Egypt and China. It is used as a form of ear cleansing and to get rid of wax, sinus problems and an overgrowth of yeast(giving rise to that itchy feeling in the throat.)The vaccuum created by the burning candle helps to gently dislodge the ear wax and be sucked up into the candle.

What it treats

Earache
Earwax removal
Sinus congestion and cattarh
Migraines
Tinnitus
stress
Vertigo

Benefits

Painless wax removal
relaxation

What to expect

After a short consultation,The client lies on his back and gets a mini facial massage focusing around the ears especially to stimulate circulation in this areas.The client is asked to lie on the side. The ear is prepared and the candle inserted and lit. It is then allowed to burn down to about 3 in. The candle is removed and put into a bowl of water. The process is repeated on the other ear.
The session is completed with a facial massage and olive oil is put into the ears to help lubricate them and to continue the process of dissolving and/or softening the wax.

Follow up treatments

If there is not much change with one treatment, a second one is advised within 2 weeks. The client is advised to use Olive oil daily to loosen the wax even more so that the second treatment is more effective. Subsequent treatments are advised every 6 months to prevent a build up. Some people may benefit from a treatment for seasonal sinusitis.

Cost

Single treatment £40.00

 

Medical Health Review

“As we get older, our body parts begin to slow down and some even retire!!!” A comment from a 92 yrs. old patient suffering from constipation.

With people being prescribed increasingly more medicine to help the body work at its best, there is a lot of uncertainty around whether we need the medicine or is one just covering the side effects of another.

For severe diseases like cancer,chemotherapy and radiotherapy can leave patients feeling rather weak and poorly. Being exposed to such high levels of toxicity can make the body unable to cope with normal life as we know it. There must be a way in which we can look after our bodies and take responsibility to maintain optimum health. There is only one way to do this….

to educate ourselves about where we are at healthwise, and understand the medication we take, to have a regime in place which will keep us in optimum health. This is what a medical health review will do for you.

Helps to treat

Confusion about the medication you use
People who want to take charge of their health.
Give clarity around health issues.
Support people with severe chronic illness.

Benefits

Get all questions answered about the medication and supplements you take. Use your medication in a way that gives you the best results eg Statins are best taken at night Empowerment around ones own health. Possibilities of nutrients that can help eg Psyllium Husk is excellent for IBS. A lifestyle design tailored to you personally.

What to expect

Each session will start with a blood pressure check and a blood sugar test. The patient and I will discuss the medication regime used and any test results brought to the meeting. An explanation of the complaint the patient is suffering. More empowering ways to tackle the problem will be discussed.
The session lasts about 1Hr.

Follow up treatments

Generally every 6 months.if changes have been suggested, the option of phone call coaching is open for those that want more support.

Cost

First session £45.00 (1Hr)
Next session £30.00
phonecall sessions £20.00(limit of 1hr)
combination treatments £80.00(1.5hrs)
combination treatments £100.00(2hrs)

 

Food Allergy Testing

For no apparent reason people from time to time become sensitive to certain foods. When the sensitivity is severe, it can become life threatening eg Celeac disease. Sensitivities/allergies can be debilitating as it can cause the shut down of the body functions, e.g. anaphylactic shocks, IBS, colitis, and even cancer. It is very important to listen to the body… the body always follows the mind. So many times, by examining mind/thoughts, a lot of sensitivities can be overcome. Left unattended,a mild rash can turn into dermatitis which can get infected, causing weakness and damage to the skin. A grumbling stomach from something we ate which didnt agree with us maybe, left unattended can lead to IBD, Ulcerative colitis, Bowel problems, and eventually colostomy bags.
Why wait?… Do it now!!!

What it treats

It can identify what foods are causing the sensitivity and body reactions

Benefits

Avoidance of these foods which cause the allergy,can allow the body to heal.
A reintroduction slowly may overcome the allergy/sensitivity.

What to expect

Using Kinesiology techniques, the body is balanced.
using food kits of ingredients normally producing allergies, The client is checked and a list
made of foods to be avoided for about 3 months.

Follow up treatments

A 3 month follow up is done to retest for those products identified.
A report of whether the foods were avoided as advised.
The results interpreted and a new regime if necessary to be implemented.
A follow up recommended after 3 months if necessary.

Cost

Initial treatment £70.00 (upto 2hrs)
Follow up sessions £30.00

 

Reflexology

Gopi Gill, reflexology

Reflexology is the ancient art of activating the healing powers of the body. As a science it requires study, faithful practice, a sound knowledge of the techniques and skill. It deals with the principles that there are reflexe points on the feet and hands which correspond every part of the body, the organs and their functions. Following an illness, stress, injury or disease, the body goes into a state of “Imbalance”and vital energy pathways get blocked. By stimulating reflex points on the feet, we can promote healing by clearing the energy pathways of the body.

Helps to treat

Cancer Diabetes
Asthma Arthritis
Insomnia impotence and Prostate Problems
Infertility Menopausal and Female Problems
Cholesterol Sciatica
Colds Skin Conditions
Depression Obesity
Heart condition And many more……………

Benefits

Reduces Stress
Clears the body of Toxins
Improves Circulation
Rebalances and relaxes the body
Revitalises Energy

What to expect

After an initial consultation, while the client relaxes in a foot spa, I normally note their blood pressure (this can indicate an array of problems). The feet are dried the client lies or sits on the couch, which ever is more comfortable. As the client listens to soothing music, I begin to work on the feet applying pressure and noting and working on the problem areas.This may be uncomfortable at times but for the most part it is soothing and pleasant. The session ends with a guided meditation. After the session I will explain what effects to expect from the treatment. We will discuss the prognosis of the session and moreover the length of a suggested course if relevant. I usually recommend nutritional supplements, and lifestyle changes if appropriate. The treatment lasts upto 1 hour

Follow up treatment

One treatment is never enough, unless you have reflexology on a regular basis (every 4-6 weeks).After an initial treatment,I would recommend that the client come and have at least 3 more treatments at weekly intervals. The body takes time to clear toxins and resume full powered circulation. Organs, depending on the problem, take time to reach homeostasis.Hormones need regular tweeking to reach BALANCE.

Cost

Single Initial treatment £50
Follow up session £45
Combination treatment £80( one and a half hours); £100(2hrs)

 

Remedial Massage

Gopi Gill, holistic treatments

REMEDIAL SWEDISH MASSAGE

The body reacts to touch. The slow, rythmic, repetetive movements of massage to a muscle improves circulation and encourages lymphatic and tissue drainage. Thus hastening the rate of recovery from injuries or illness. Done in a quiet room , the mind slows down as it focuses on the feeling of being touched. Massage is used to heal, reassure, relieve and soothe away muscular and mind tension. It is a scientifically accepted healing aid. We assume stress to be part and parcel of everyday life. Massage can be a voyage of self discovery, revealing how it feels to be relaxed, free from stress and tension.

Helps to treat

Backache Asthma
Sciatica Cancer
Arthritis Multiple Sclerosis
Insomnia Diabetes
High Cholesterol Exzema
Blood pressure And many more

Benefits

Aleviates stress
Allows muscles to relax
Reallignes the body
Reenergises the body
Improves circulations
Improves lymphatic drainage

What to expect

After an initial consultation, as the client relaxes using a foot spa. A blood pressure reading is taken (this identifies a multitude of problems). Together we identify what would best serve the client. The client ʻs then given the appropriate length of massage, tailored to his needs. Depending on what we work on, there may be some guided deep breathing or a guided meditation congruant to the issue to hand. In a relaxed state, the mind quietens and emotions begin to emerge.Healing occurs as the client gently releases the emotions as they come up. At the end of the treatment the body is covered with a blanket to allow the client to assimilate the experience for a few minutes. Before the client is ready to leave,we discuss aftercare eg drinking plenty of water etc to gain the best from the treatment. If for example the client had sciatica, i would give advise on medicine they can take,nutritional support and exercise to move forward towards healing.

Follow up treatment

Depending on the problem,i can create a plan of treatment moving forward, to get the best
possible outcome.

Cost

Back and Neck £40(upto 45 mins)
Full body £60(1hr)
Combination treatment £80(1.5hrs)
SCIATICA special £150 (3 Sessions on 3 consecutive days using special oils)

 

Phytotherapy

Phytotherapy(Complimentary plankt therapy)

“What you eat has a profound effect on how you look, feel, and think.” Herbal preparations serve to regulate, stimulate and promote self healing tendencies. Plant medicine is used within the holistic framework, treating the whole person rather than the diseased part only. It is based on the philosophy that we have an innate ability to heal ourselves. Botanical medicine is a forerunner of modern drug medicine. Many drugs were invented based on the compounds of plants.eg Taxol(a chemotherapy drug) is based on Pacific Yew. Aspirin is from Willow Bark. When the body is starved of important vitamins and minerals, intricate body functions begin to be compensated. The body has a fantastic coping mechanism and unfortunately the individual wont see any devastating effects until the body is exhausted and thats when people usually begin to address the problem. The key to success is the high level of involvement of the patient of their own healing. What I do is teach you to understand your body and its needs, and give you natural remedies by way of tinctures or tablets. Reviewing at 4 week intervals helps to tweak the remedies and note the progress. I use Kinesiology(muscle testing) to ensure it is what your body needs.

Helps to treat

High Cholesterol Colds
Heart problems Digestive problems
Diabetes Irritable bowel syndrome
Stress Kidney problem
Immune system Depression
Chronic insomnia and many more

Benefits

Keeps the body at a high level of health.
Supports you in the flux of life.
management of long term health problems.

What to expect

After a consultation, a blood pressure check, and a blood test for glucose, I will do a full
nutritional assessment of all medication/vitamins (which I would have asked the patient to
bring along). Using Kinesiology I will alter/add/delete some natural remedies,give advise on
change of diet plan, lifestlyle, as appropriate its an empowering excercise to feel in control
of your health.
The session will last up to one hour.

Follow up treatment

Another session is recommended in 4 weeks and then 3 months.
This makes sure there is continuity of taking the supplements and changes if necessary.
Its important for any supplements to be effective to be taken for at least 3 months before
deciding they dont work.

COST

Each Session ………..£30.00(1hr)

 

Bach Flower Remedies

Gopi Gill, holistic remedies

Dr Edward Bach(1886-1936) was a highly successful bacteriologist and homeopath who was disenchanted with orthodox medicine. At the age of 43, he gave up a lucrative Harley Street practice to devote the last 6 years of his life to search for a simpler, more natural method of treatment. He believed that repressed feelings emerge first as mental conflicts and later as physical illnesses. He found that flowers embody unique positive natural vibrations which when ingested help us to restore back to happiness and balance.“Any disease, however serious, however long standing, will be cured by restoring the patient back to happiness and a desire to carry on with lifes work”

What it treats

An array of emotional states

Benefits

No Side effects
Can be used directly under the tongue.

What to expect

This is usually done using Kinesiology.
It is used as part of a treatment where an emotional balance is required.
Miraculously the body will choose 1-2 remedies.
The client will use 2 drops, 4 times daily, reducing it over time to once or twice daily.
The treatment should continue until the client feels free of the emotional complaint.

Follow up treatment

This is defendant on the client.

Cost

Single session £10.00

 

Aloe Vera Products

Aloe Vera products distributor

Gopi is also an independent distributor of “Forever Living Products”, the largest producers of Aloe Vera in the world.

Included in these are

Aloe Vera Gel (as a drink)
Aloe Vera Facial products
Quality nutritional supplements
Dieting aids
Veterinary products

Orders can be accepted online and will be sent to you by post.